What are 7 Chakras according to Indian myth?

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The chakras are subtle energy centers located on the body from the base of the spine to the top of the head. There are seven major chakras positioned vertically along theSushumna nadi or the axial channel. Each chakra with its mantra governs a specific element, plane of existence and bodily or mental function. All chakras should be healthy and balanced in order to lead a fulfilling life.

Chakras are dynamic energy pockets, 4-6 inches in diameter that control and energize the vital organs of our body both physical as well as mental. To empower and enervate our lives, these chakras need to be cleansed, nurtured, and enhanced through gemstones or crystal therapy, exercises and mudras or finger postures.

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